Now that it's almost Spring...you may be looking for new ways to incorporate more movement into your daily life!
The Healing Nook as a variety of different types of Yoga Classes available, almost every day of the week!
Yoga is for EVERY BODY! We even...
Now that it's almost Spring...you may be looking for new ways to incorporate more movement into your daily life!
The Healing Nook as a variety of different types of Yoga Classes available, almost every day of the week!
Yoga is for EVERY BODY! We even have Chair Yoga options, for those who may find it challenging to get up and down off the floor.
No mat? No problem...we have all the props you need to get started!
If you've been thinking about it, drop by and we can help you figure out what classes to try first!
The Healing Nook is a Holistic Wellness Hub offering a variety of classes, workshops, Yoga, other movement classes, individual wellness sessions such as Reiki, Reflexology, IET, relaxation massage and a retail boutique featuring local artisans and makers.
March 29, 2025
9:00 am
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7 Russell Street West, Smiths Falls, Ontario (located in Davidson Shops Courtyard)
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