Meditation and Breathwork weekly group sessions at The Healing Nook
Event Details
MEDITATION AND BREATHWORK every Tuesday evening at The Healing Nook
Starts next week, Tuesday February 4th 6:30pm-7:30pm!
Are you ready to dig a bit deeper into your Wellness Journey? Would you like to learn techniques to support you during stressful...
MEDITATION AND BREATHWORK every Tuesday evening at The Healing Nook
Starts next week, Tuesday February 4th 6:30pm-7:30pm!
Are you ready to dig a bit deeper into your Wellness Journey?
Would you like to learn techniques to support you during stressful times?
Could you use a little more emotional balance in your life?
Have you heard the term "mindfulness"...but not really sure how to bring it into your own life?
Did you know that by simply learning new ways of Breathing, you can increase your own energy and vitality?
Come out and work on wellness with us!
Space is limited, so reserve your spot early!
Cost: $20 per class
Packages available
Register by email: bridgettemosher@rocketmail.com
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Contact
Dates & Times
March 4, 2025
6:30 pm - 7:30 pm
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Location
7 Russell Street West, Smiths Falls, Ontario (located in Davidson Shops Courtyard)
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