Winter Reset - Turn Towards The Light...a Yoga Nidra Experience - This event has already occurred
Event Details
Join Kim at The Healing Nook on Sunday February 9th 10am-11:30am and experience a mini-retreat for the soul...deep in the depths of Winter.
This Winter reset event is being offered in February to encourage a deep sense of reset for ourselves. It can...
Join Kim at The Healing Nook on Sunday February 9th 10am-11:30am and experience a mini-retreat for the soul...deep in the depths of Winter.
This Winter reset event is being offered in February to encourage a deep sense of reset for ourselves. It can also be seen as an opportunity to prepare for the arrival of Spring in a little over a months time.
This Experience is inspired by the phrase "Turn Toward the Light"... During this 90min gathering, we will allow for our weary bones to move gently and intuitively through somatic movement and other mindful ways of being.
We'll invite our hearts and minds to be inquisitive and creative through journalling, doodling and/or colouring. Towards the end of our time together, we will delve into a period of deep rest via a guided relaxation/Yoga Nidra practice.
When: Sunday, February 9th, 2025
Time: 10:00am - 11:30am ET (calendar will show event time in your proper time zone)
For in-person attendance, register early to avoid disappointment as there are limited spaces available at The Healing Nook (7 Russell St W, Smiths Falls).
Cost is at flat rate of $45 or choose a sliding scale option with the minimum being $20 (no maximum set).
For in-person attendance, payment via cash or e-trfr is accepted (preferred).
Payment via credit card (Visa or MC) can be made via the link provided.
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