Kundalini Yoga 8 Wk Series at The Healing Nook

Learn to practiceClassical Kundalini Yoga...

Focus will be on movement, breathwork, mantras, and meditation with the chakras

Class runs for 8 weeks, Wednesday evenings 6:30pm (1.15 hours)

Starts: Wednesday January 8th and runs until February 26th

Lisa

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January 22, 2025

6:30 pm - 7:45 pm

7 Russell Street West, Smiths Falls, Ontario (located in Davidson Shops Courtyard)
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