Join us at The Healing Nook for an hour of Relaxation, Rest and Renewal...on the Yoga mat!
What is Yoga Nidra?
The art of slowing down and allowing your mind to follow a journey while the body lays at rest.
Yoga Nidra, also known as Yogic Sleep, is a...
Join us at The Healing Nook for an hour of Relaxation, Rest and Renewal...on the Yoga mat!
What is Yoga Nidra?
The art of slowing down and allowing your mind to follow a journey while the body lays at rest.
Yoga Nidra, also known as Yogic Sleep, is a powerful tool to help reset the mental, physical & energetic layers of the self. Some people report huge bursts of energy from these practices, others report profound peace and relaxation.
Can anyone do Yoga Nidra?
100% yes! All that is required of participants is a quiet place to lay down, uninterrupted, for a dedicated period of time, and a willingness to let go and allow for rest.
Yoga Nidra is typically a form of guided meditation that takes the recipient on a journey of rest and relaxation.
What's included?
Your registration in this event will include attendance in the live-stream recording on Sunday, November 10th from 10am - 11am.
**. You will also receive access to the event recording following the event for your repeated listening and resting pleasure.
Payment & Registration
Participants will have the option to pay a one time fee of $25 OR choose the "Pay What You Wish" option with a minimum payment of $15 (no maximum set).
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