Yoga Nidra at The Healing Nook

Event Details

Join us at The Healing Nook for an hour of Relaxation, Rest and Renewal...on the Yoga mat!
What is Yoga Nidra?
The art of slowing down and allowing your mind to follow a journey while the body lays at rest.
Yoga Nidra, also known as Yogic Sleep, is a...

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Lisa or Kay
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Dates & Times

November 10, 2024

10:00 am - 11:00 am

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Location

7 Russell Street West, Smiths Falls, in the Davidson Courtyard
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Community Events & Programs

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